Doing my base training in Russia
Base training and economy for marathon

I didn’t do quite as much running over the previous months as I first though I would. I did only around 100K in April and May each. For comparison, I logged 200+ per month in the previous year when I prepared for the half marathon. But then again, I had less time to prepare then. […]

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Preparing for my first marathon
Nutrition during marathon training

For me it was always rather the question of how far, rather than how fast. The whole concept of going further and testing how much can you withstand has always fascinated me. Last year I decided to test myself in running and run the half marathon. Running is not my core sport, yet it always […]

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